My most common service is one-on-one individual psychotherapy. These sessions are typically 50 minutes long, held weekly, and can be conducted in person or virtually.

I offer LGBTQIA+ affirming relationship therapy to partners seeking support in navigating their relationship. I also work with people navigating non-romantic relationships—such as roommates, friends, family members, and co-workers—to improve communication, process emotions, and create healthier dynamics.

These sessions are typically 60 minutes long, held weekly, and can be conducted in person or virtually.

I offer specialized trauma therapy for clients who have experienced complex trauma or experience symptoms of post-traumatic stress. We’ll safely process past experiences through EMDR and IFS so that you can move forward in your life with more ease, safety, and confidence.

I specialize in childhood trauma, sexual trauma, and attachment wounds.

Trauma therapy sessions are typically 90 minutes long, and can be conducted in person or virtually.

I co-facilitate DBT Skills groups at Queer Behaviors. In these psychoeducational groups, you’ll learn and practice mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills.

Skills groups are held weekly and are virtual. For more information on current skills group offerings, click here.